/* Muscle coverage: original diagrams, transparent counts, one repeated source week. */
.coverage-kicker{display:block;font-size:10px;letter-spacing:1.6px;font-weight:600;color:var(--muted);line-height:1.6}
.coverage-kicker i{display:inline-block;width:7px;height:7px;background:var(--red);margin-inline-end:10px}
.coverage-mini{display:flex;align-items:center;gap:12px;border-top:1px solid var(--line);margin-top:20px;padding-top:10px;min-width:0}
.coverage-mini>div:first-child{width:105px;flex:none}.coverage-mini>div:last-child{min-width:0}
.coverage-mini strong{font-size:12px;line-height:1.5;display:block;margin:6px 0;font-weight:500}
.coverage-mini small{color:var(--muted);font-size:10px}.coverage-mini .coverage-kicker{font-size:8px;letter-spacing:1px}
.coverage-radar{width:100%;height:auto;display:block;overflow:visible}
.coverage-grid{stroke:var(--line);stroke-width:1;fill:none}.coverage-grid .is-focused{stroke:var(--red);stroke-opacity:.6}
.coverage-primary{fill:var(--red);fill-opacity:.23;stroke:var(--red);stroke-width:2.5;stroke-linejoin:round}
.coverage-assisting{fill:var(--ink);fill-opacity:.035;stroke:var(--muted);stroke-width:1.6;stroke-dasharray:5 5;stroke-linejoin:round}
.coverage-node{fill:var(--red)}.coverage-node.is-focused{stroke:var(--ink);stroke-width:2}
.coverage-body{fill:var(--ink);opacity:.67}.coverage-region{fill:var(--red)}
.coverage-muscle.is-focused .coverage-body{opacity:1}.coverage-muscle.is-focused .coverage-region{filter:drop-shadow(0 0 3px #ee153044)}
.coverage-center{fill:var(--ink)}.coverage-scale{fill:var(--muted);font:11px 'Space Grotesk',sans-serif}
.muscle-coverage{background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:25px;margin:30px 0;color:var(--ink);min-width:0}
.coverage-panel-top{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}
.coverage-panel-top h3{font-size:25px;letter-spacing:-.8px;font-weight:500;line-height:1.2;margin:8px 0 0}
.coverage-switch{display:flex;padding:3px;border:1px solid var(--line);border-radius:5px;flex:none}
.coverage-switch button{padding:9px 12px;border:0;border-radius:3px;font:500 11px 'Space Grotesk',sans-serif;white-space:nowrap;color:var(--muted)}
.coverage-switch button[aria-pressed=true]{background:var(--ink);color:var(--surface)}
.coverage-intro{color:var(--muted);font-size:12px;line-height:1.8;margin:15px 0 20px;max-width:660px}
.coverage-variants{display:flex;gap:8px;margin-top:15px;flex-wrap:wrap}
.coverage-variants button{font-size:11px;border:1px solid var(--line);border-radius:4px;padding:8px 12px;color:var(--muted)}
.coverage-variants button[aria-pressed=true]{color:var(--ink);border-color:var(--red);box-shadow:inset 0 -2px var(--red)}
.coverage-visual-layout{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(200px,1fr);gap:20px;align-items:center}
.coverage-plot{min-width:0;padding:12px 0}.coverage-plot-meta{display:flex;justify-content:space-between;gap:10px;color:var(--muted);font-size:8px;letter-spacing:.6px}
.coverage-plot-meta span:last-child{color:var(--red);white-space:nowrap}.coverage-plot .coverage-radar{max-width:480px;margin:5px auto}
.coverage-legend{display:flex;flex-wrap:wrap;justify-content:center;gap:8px 16px;font-size:10px;color:var(--muted)}
.coverage-legend span{display:flex;align-items:center;gap:7px}.coverage-legend i{width:15px;height:3px;background:var(--red)}
.coverage-legend i.assisting{height:0;background:none;border-top:2px dashed var(--muted)}
.coverage-small{font-size:10px!important;line-height:1.7!important;color:var(--muted)}.coverage-plot>.coverage-small{text-align:center;margin:10px 0 0}
.coverage-table-heading,.coverage-muscle-row{display:grid;grid-template-columns:minmax(0,1fr) 47px 47px;gap:5px;align-items:center;width:100%;text-align:start}
.coverage-table-heading{color:var(--muted);font-size:9px;padding:9px 0;border-bottom:1px solid var(--line)}
.coverage-table-heading>span:not(:first-child){text-align:center}
.coverage-muscle-row{border-bottom:1px solid var(--line);padding:6px 7px;border-radius:4px;min-height:36px;font:500 11px 'Space Grotesk',sans-serif;transition:background .18s,border-color .18s}
.coverage-muscle-row>span:first-child{display:flex;gap:9px;align-items:center;min-width:0}.coverage-muscle-row>span:first-child svg{width:15px;height:26px;flex:none}
.coverage-muscle-row>b,.coverage-muscle-row>span:last-child{text-align:center;font-variant-numeric:tabular-nums}.coverage-muscle-row>span:last-child{color:var(--muted)}
.coverage-muscle-row[aria-pressed=true]{background:#ee15300d;border-color:var(--red)}.coverage-muscle-row[aria-pressed=true]>b{color:var(--red)}
.coverage-focus{padding:17px;border:1px solid var(--line);border-inline-start:2px solid var(--red);margin-top:20px}
.coverage-focus strong{font-size:12px;font-weight:500;line-height:1.7}.coverage-focus p{font-size:11px!important;line-height:1.9!important;color:var(--muted);margin:7px 0 0}
.coverage-reading{display:grid;grid-template-columns:1fr 1fr;gap:22px;margin:18px 0 0}
.coverage-reading p{font-size:10px!important;line-height:1.8!important;color:var(--muted);margin:0}
.coverage-source-week{border-top:1px solid var(--line);margin-top:20px;padding-top:15px}
.coverage-source-week summary{cursor:pointer;font-size:11px;color:var(--ink);line-height:1.7}
.coverage-source-week>div{margin:15px 0}.coverage-source-week b{font-size:11px;font-weight:500}.coverage-source-week p{font-size:11px;line-height:1.9;color:var(--muted);margin:5px 0}
.complete-section{padding-top:110px;padding-bottom:100px;border-top:1px solid var(--line);scroll-margin-top:85px}
.complete-intro{display:grid;grid-template-columns:1.25fr .75fr;align-items:center;gap:70px;margin-bottom:45px}
.complete-intro h2{font-size:clamp(44px,6.5vw,90px);font-weight:500;letter-spacing:-4px;line-height:.98;margin:25px 0}
.complete-intro>div>p{max-width:600px;font-size:15px;line-height:1.85;color:var(--muted)}
.complete-facts{display:flex;gap:30px;margin:30px 0;flex-wrap:wrap}
.complete-facts>span{font-size:10px;color:var(--muted);max-width:150px;line-height:1.6}
.complete-facts b{display:block;font:400 37px/1.3 'Space Grotesk',sans-serif;letter-spacing:-1px;color:var(--ink)}
.complete-context{font-size:11px!important;line-height:1.8!important;border-top:1px solid var(--line);padding-top:18px}
.complete-repeat{position:relative;padding:0 0 0 22px;border-inline-start:1px solid var(--red)}
html[dir=rtl] .complete-repeat{padding:0 22px 0 0}
.complete-repeat>div{display:grid;grid-template-columns:68px 1fr;gap:10px 22px;position:relative;border-bottom:1px solid var(--line);padding:20px 0}
.complete-repeat>div:before{content:'';position:absolute;inset-inline-start:-26px;top:32px;width:7px;height:7px;background:var(--red)}
.complete-repeat>div>span{font-size:8px;letter-spacing:1px;color:var(--muted);line-height:2.5}.complete-repeat>div>span b{font-size:12px;color:var(--ink);letter-spacing:0}
.complete-repeat strong{font:400 29px/1.2 'Space Grotesk',sans-serif;letter-spacing:4px;direction:ltr;text-align:start}.complete-repeat strong i{font-style:normal;color:var(--red)}
.complete-repeat small{grid-column:2;font-size:8px;letter-spacing:1px;color:var(--muted)}
.complete-repeat>p{font-size:11px!important;line-height:1.8!important;margin-top:18px}
.complete-main{display:grid;grid-template-columns:1.08fr 1fr;gap:28px;align-items:start;min-width:0}
.complete-main .muscle-coverage{margin:0}.complete-main .coverage-visual-layout{grid-template-columns:1fr}
.complete-main .coverage-plot{max-width:450px;width:100%;margin:auto}.complete-main .coverage-data{display:grid;grid-template-columns:1fr 1fr;column-gap:18px}
.complete-main .coverage-table-heading{grid-column:1/-1;grid-template-columns:1fr 50px 50px}
.complete-main .coverage-muscle-row{grid-template-columns:minmax(0,1fr) 27px 27px;font-size:10px}
.complete-main .coverage-table-heading>span:nth-child(2),.complete-main .coverage-table-heading>span:nth-child(3){font-size:9px}
.complete-main .coverage-table-heading{display:flex;justify-content:space-between;gap:12px}.complete-main .coverage-table-heading>span:first-child{margin-inline-end:auto}
.complete-main .coverage-reading{grid-template-columns:1fr;gap:9px}
.complete-workout{padding:25px;border:1px solid var(--line);border-radius:10px;min-width:0}
.complete-workout-top{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap}
.complete-workout-top .text-link{font-size:10px;line-height:1.7}
.complete-week-buttons{display:flex;border-bottom:1px solid var(--line);margin-top:25px;gap:4px}
.complete-week-buttons button{font:500 12px 'Space Grotesk',sans-serif;padding:13px 11px;border-bottom:2px solid transparent;color:var(--muted)}
.complete-week-buttons button[aria-pressed=true]{color:var(--ink);border-color:var(--red)}
.complete-repeat-label{font-size:10px;line-height:1.8;color:var(--muted);margin:12px 0 20px}
.complete-session-buttons{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.complete-session-buttons button{border:1px solid var(--line);border-radius:5px;padding:13px;text-align:start;color:var(--muted)}
.complete-session-buttons button[aria-pressed=true]{border-color:var(--red);background:#ee153008;color:var(--ink)}
.complete-session-buttons b{display:block;font:500 23px 'Space Grotesk',sans-serif}.complete-session-buttons span{font-size:10px;display:block;margin-top:5px}
.complete-session-heading{margin:25px 0 15px}.complete-session-heading h3{font-size:26px;font-weight:500;margin:0 0 7px;letter-spacing:-.8px}.complete-session-heading p{font-size:11px;line-height:1.7;color:var(--muted);margin:0}
.complete-exercise-header,.complete-exercise{display:grid;grid-template-columns:minmax(0,1fr) 35px 70px;gap:10px;align-items:center;text-align:start}
.complete-exercise-header{font-size:9px;color:var(--muted);border-bottom:1px solid var(--line);padding:12px 0}
.complete-exercise-header>span:not(:first-child){text-align:center}
.complete-exercise{border-bottom:1px solid var(--line);padding:16px 0;font-size:12px;line-height:1.6}
.complete-exercise>span:first-child{display:flex;gap:10px;align-items:flex-start}.complete-exercise small{color:var(--red);font-size:9px;flex:none;padding-top:3px}.complete-exercise b{text-align:center;font-weight:500}.complete-exercise>span:last-child{text-align:center;font-size:12px;font-variant-numeric:tabular-nums}
.complete-coaching{margin-top:22px}.complete-coaching p{color:var(--muted);font-size:11px;line-height:1.9;margin:15px 0 0}.complete-coaching strong{color:var(--ink);font-weight:500}
.complete-bottom{display:flex;align-items:center;justify-content:space-between;gap:35px;padding-top:30px;margin-top:30px;border-top:1px solid var(--line)}
.complete-bottom>p{font-size:11px;line-height:1.9;color:var(--muted);max-width:580px}.complete-bottom>div{display:flex;flex-direction:column;align-items:flex-start;gap:17px;flex-shrink:0}
.complete-bottom .button{font-size:10px;white-space:normal;text-align:start}.complete-bottom .text-link{font-size:11px}
.coverage-switch button:focus-visible,.coverage-variants button:focus-visible,.coverage-muscle-row:focus-visible,.complete-section button:focus-visible{outline:2px solid var(--red);outline-offset:4px}
@media(min-width:1000px){.complete-chart{position:sticky;top:95px}}
@media(max-width:1000px){.complete-intro{gap:35px}.complete-main{grid-template-columns:1fr}.complete-main .coverage-visual-layout{grid-template-columns:1fr 1fr}.complete-main .coverage-data{display:block}.complete-main .coverage-muscle-row{grid-template-columns:minmax(0,1fr) 47px 47px}.complete-bottom>p{max-width:50%}}
@media(max-width:650px){.complete-section{padding-top:65px;padding-bottom:65px}.complete-intro{grid-template-columns:1fr;gap:30px;margin-bottom:30px}.complete-intro h2{font-size:53px;letter-spacing:-2.6px}.complete-intro>div>p{font-size:13px}.complete-facts{gap:25px}.complete-facts>span{max-width:110px}.complete-facts b{font-size:32px}.complete-repeat>div{padding:14px 0}.complete-repeat>div:before{top:24px}.complete-repeat strong{font-size:25px}.muscle-coverage,.complete-workout{padding:18px}.coverage-panel-top{flex-direction:column}.coverage-panel-top h3{font-size:26px}.coverage-switch{align-self:flex-start}.coverage-visual-layout,.complete-main .coverage-visual-layout{grid-template-columns:1fr;gap:15px}.coverage-data{min-width:0}.coverage-muscle-row,.complete-main .coverage-muscle-row{font-size:12px;min-height:40px;grid-template-columns:minmax(0,1fr) 55px 55px}.coverage-table-heading{grid-template-columns:minmax(0,1fr) 55px 55px;font-size:10px}.coverage-reading{grid-template-columns:1fr;gap:9px}.coverage-mini{gap:9px}.coverage-mini>div:first-child{width:91px}.coverage-mini strong{font-size:12px}.coverage-intro{font-size:12px}.complete-week-buttons button{font-size:11px;padding:13px 10px}.complete-session-buttons button{padding:12px 9px}.complete-session-buttons span{font-size:10px}.complete-exercise{font-size:12px;padding:14px 0}.complete-exercise-header,.complete-exercise{gap:7px;grid-template-columns:minmax(0,1fr) 30px 64px}.complete-bottom{flex-direction:column;align-items:flex-start;gap:18px}.complete-bottom>p{max-width:none}.coverage-plot-meta{font-size:8px}.coverage-legend{font-size:10px}}
@media(prefers-reduced-motion:reduce){.coverage-muscle-row{transition:none}}

.coverage-library-link{display:block;border:1px solid var(--line);border-inline-start:3px solid var(--red);padding:17px 20px;margin:0 0 25px;font-size:12px;line-height:1.7;color:var(--ink);text-decoration:none;background:var(--surface)}
.coverage-library-link:hover{border-color:var(--red)}
.complete-main .coverage-data{display:block}.complete-chart{position:static}

.complete-detail-link{display:flex;align-items:center;gap:25px;border:1px solid var(--line);border-inline-start:3px solid var(--red);background:var(--surface);padding:24px;margin:30px 0}.complete-detail-link>div{flex:1}.complete-detail-link h3{font-size:24px;font-weight:500;letter-spacing:-.5px;margin:8px 0}.complete-detail-link p{font-size:12px;line-height:1.8;color:var(--muted);margin:0}.complete-detail-link .button{flex:none;font-size:11px}@media(max-width:650px){.complete-detail-link{align-items:flex-start;flex-direction:column;padding:18px}}
.coverage-reading>summary{cursor:pointer;font-size:10px;color:var(--muted);line-height:1.8;padding:10px 0}
.coverage-reading[open]>p{margin:10px 0 0}.coverage-reading:where(details){display:block}

/* Native disclosures keep detailed counting guidance available without crowding the chart. */
details.coverage-reading{display:block}